Weigh In record (no journal entry) for 16 October 2017
|
108.7 lb
Lost so far: 14.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
311 kcal
|
Fat: 24.91g | Prot: 15.59g | Carb: 4.74g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Muenster Cheese, Scrambled Egg (Whole, Cooked), Albertsons Heavy Whipping Cream, Coffee. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeAnn's weight history
|