Weigh In record (no journal entry) for 29 September 2017
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288.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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2079 kcal
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Fat: 117.00g | Prot: 94.00g | Carb: 166.00g.
Lunch: Costco Italian Sausage Sandwich. Dinner: Wendy's French Fries (Small), Wendy's Double with Everything & Cheese. Snacks/Other: Little Debbie Nutty Bars (57g). more...
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gaining 0.3 lb a week
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