Wow, it has been a long time for me on here. It is always nice to come back here, and see my ole friends. Nothing has changed, not even my weight. I'm a bit disappointed in myself, that I haven't been to the gym since my last post. I was hoping to track workouts on here, so that's my excuse for being away.I hope to change my ways! lol Hope to hear from you! Below is my 3 foot tall nurse from The Heart Attack Grill, Las Vegas!
http://www.msn.com/en-us/health/nutrition/fat-isnt-nearly-as-bad-for-you-as-we-thought-%E2%80%94-and-another-ingredient-is-likely-worse/ar-AAr2w8n?li=BBmkt5R&ocid=spartandhp
