|
going to stay with this food plan for 10 days..under 21 grams..low glycemic and see if it helps my back...
Diet Calendar Entry for 19 March 2012:
|
1215 kcal
|
Fat: 6.60g | Prot: 27.77g | Carb: 262.46g.
Breakfast: Old Fashioned Oats, Grapefruit. Lunch: bird's eye steamfresh broccoli, carrots, sugar snap peas &WC, sweet potato. Dinner: air popped popcorn, quaker old fashioned oatmeal, sweet potato. Snacks/Other: sweet potato, apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|