D1srupta's Journal, 18 July 2017

So all I have eaten today has been my lunch, none of the other calories have actually been eaten yet, and I'm doing just fine it seems.

Except I have had a spoonful or so of this bullet proof ice cream mix I was considering trying, and wow was I surprised how good the mix tasted. It honestly tasted like ice cream! I'm letting it run in the ice cream maker now, but I think if I added more ice and just blended it it would be just fine that way after trying that.

I made some modifications to their original recipe based on some suggestions, and I believe that I found myself a delicious keto friendly sweet recipe.

So excited!

I also got everything I needed to make fathead dough as well as a box of carbquik as I wanted to try making pizza today as well. It would be very nice to have some pizza again, and since I have had almost no calories I can probably enjoy to my fill without breaking my daily calories.



The ice cream machine was struggling and I forgot what time I started it so I pulled the ice cream out. I think it was a little early, because half of it was the texture of ice cream while the other half was a little softer. It tastes great! It made about 650 grams of ice cream, I'm sure there was at least 50 grams left in the blender and ice cream maker, which is actually quite a bit of ice cream.

The ingredients are saved in my foods, and you can google search Bullet Proof ice cream to get the rest of the recipe. The only thing I did different was add two ounces of crushed pecans, but from what little I have eaten it doesn't seem to have added much to the ice cream. Might do almonds next time or something.

Diet Calendar Entry for 18 July 2017:
1186 kcal Fat: 93.53g | Prot: 69.45g | Carb: 15.67g.   Lunch: Publix Green Bell Pepper, Onions, Johnsonville Original Bratwurst. Snacks/Other: Armour Original Vienna Sausage (4), Kroger Pork Rinds, Navitas Naturals Organic Raw Cacao Powder, Bulletproof Upgraded MCT Oil, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kerrygold Pure Irish Butter, Kirkland Signature Halved Pecans, Pecan Nuts, Nutiva Organic Extra Virgin Coconut Oil, Vanilla Extract, Egg Yolk, Egg. more...

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