ofdwolf's Journal, 14 July 2017

Hey FS Warriors,

Got disconnected from Wilson this morning so round 8 is complete only 4 more to go. Watched the new Spiderman movie after getting freed of my pump.

Feeling run down today but still managed to complete a cardio workout. Pretty proud of myself today one I really didn't feel up to working out but pushed my way through it and two I completed a full week of workouts for the first time since my surgery in March. I did it on the hottest week of the year here in Southern Maryland (I'm not a smart man Jenny but I know what sweat is).

The better half and I are going to finish the evening by going to a play (Sister Act) at one of the local community theaters. Never considered myself a theater guy but she got me hooked on them a couple of years ago (shhh don't tell her).

Keep Grinding
Bill

#IWillNotBow

Diet Calendar Entry for 14 July 2017:
2417 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

8 Supporters    Support   

Comments 
Love your shirt! Have fun 
14 Jul 17 by member: Jenibeann

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ofdwolf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.