Weigh In record (no journal entry) for 27 June 2017
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118.6 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1323 kcal
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Fat: 34.45g | Prot: 62.81g | Carb: 191.86g.
Breakfast: Овсяная Каша на Воде. Lunch: Пицца с Сыром (36 см), Пицца Маргарита. Dinner: Сырники в духовке. Snacks/Other: Окей Банан, Окей Груша Форель. more...
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gaining 2.6 lb a week
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