ellen bawiec's Journal, 05 June 2017

103

Diet Calendar Entry for 05 June 2017:
1550 kcal Fat: 43.91g | Prot: 133.06g | Carb: 165.51g.   Breakfast: Sam's Choice Chocolate Chip Cookies, Coffee with Milk, VIP Whole Strawberries, Quaker Instant Oatmeal - Regular, Ideal Protein Strawberry Banana Drink, Poached Egg. Lunch: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ideal Protein Sweet Chili Dorados. Dinner: Valbest Chicken Breast, Baked Beans with Pork and Sweet Sauce (Canned). Snacks/Other: Ideal Protein Vanilla Crispy Square. more...

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