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According to my measurements I am 45 kg...of course that is without a scale so I am not sure how accurate, but it is good enough.
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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730 kcal
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Fat: 21.19g | Prot: 29.49g | Carb: 117.01g.
Breakfast: Watermelon, Cocoa Swirl Banana Bread. Lunch: Strawberries, Bananas, Trader Joe's Organic Lowfat Vanilla Yogurt (Cup), Trader Joe's 0% Greek Yogurt. Dinner: Great Value Raisins, Trader Joe's Spicy Jalapeno Chicken Sausage, Baked Sweetpotato (Peel Not Eaten), Roasted Potato, Trader Joe's Almond Mozzarella Style Shreds, Wegmans Spring Mix, Cabbage. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Watermelon. more...
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gaining 1.3 lb a week
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