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5 sanki 6 gibi görünüyordu korktum bi sn??
Diet Calendar Entries for 24 May 2017:
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1262 kcal
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Fat: 104.28g | Prot: 54.20g | Carb: 37.35g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Badem, Ceviz. Lunch: Yumurta, Sütaş Kaşar Peyniri, Keten Tohumu, Tereyağı, Sucuk. Dinner: Keten Tohumu, Tavuk Köfte, Tatlı Kırmızı Biber, Zeytinyağı, Tereyağı, Kabak. Snacks/Other: Badem, Keten Tohumu, Şekersiz Türk Kahvesi. more...
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2964 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Cooking - 2 hours. more...
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