Weigh In record (no journal entry) for 28 April 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2017:
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1114 kcal
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Fat: 97.51g | Prot: 29.89g | Carb: 36.66g.
Breakfast: Land O'Lakes Salted Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Sugar in the Raw Stevia in The Raw (Packet), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee. Lunch: Cocktail Sauce, Crown Prince Skinless & Boneless Sardines in Olive Oil, Philadelphia Original Cream Cheese, Simply Enjoy Grilled Zucchini. Dinner: Dole Romaine Lettuce, Cauliflower, Mayonnaise, Great Value Medium Black Olives, Kirkland Signature Cooked Salad Shrimp. Snacks/Other: Keto friendly Mocha, Keto friendly Mocha. more...
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