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Down another 2.5 pounds!!
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255.1 lb
Lost so far: 9.7 lb.
Still to go: 55.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2017:
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454 kcal
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Fat: 19.30g | Prot: 36.35g | Carb: 32.69g.
Lunch: Radish, Old London Melba Toast Roasted Garlic, Strawberries, Beef Steak. Dinner: Radish, Steak, Melba Toast, Strawberries. more...
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losing 13.3 lb a week
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