laodu's Journal, 23 April 2017


Diet Calendar Entries for 23 April 2017:
1026 kcal Fat: 45.85g | Prot: 49.43g | Carb: 110.76g.   Breakfast: 伊利 低脂牛奶, 鳄梨/牛油果, 煮鸡蛋, 全麦面包, 烤混合坚果. Lunch: 饭团. Dinner: 煮熟的鸡蛋白, 玉米面粥, 芹菜炒肉丝. Snacks/Other: 甜樱桃. more...
1540 kcal Activities & Exercise: 无氧运动 - 30 minutes, Yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
做这么多需要多长时间啊? 
03 May 17 by member: vanjune

     
 

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