Weigh In record (no journal entry) for 26 March 2017
|
257.3 lb
Lost so far: 5.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2017:
|
1830 kcal
|
Fat: 72.45g | Prot: 114.60g | Carb: 169.50g.
Breakfast: Milch 1,5%, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Kaffee mit Milch. Lunch: Frisch Vital Menü Salat Caesar, Erdinger Alkoholfrei (Flasche). Snacks/Other: Käsekuchen mit Früchten. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pitjano's weight history
|