Weigh In record (no journal entry) for 26 February 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2017:
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816 kcal
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Fat: 45.51g | Prot: 76.88g | Carb: 34.52g.
Breakfast: Egg White, Egg, Hershey's Cocoa Special Dark, Sprouts Farmers Market Whey Protein Isolate, Peanut Butter, Roasted Salted Hulled Sunflower Seeds, Fage Total 0% Greek Yogurt. Lunch: Peanut Butter, Kale, Good Sense Raw Sunflower Seeds, Lucerne Fat Free Cottage Cheese, Whole Foods Market Tamari Roasted Almonds. more...
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gaining 8.4 lb a week
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