|
Went to the Dr. this morning. Dr. is happy with the weight loss. Previous appointment weighed 322, today weighed 288! 34 lbs!!! :)
Diet Calendar Entry for 22 February 2017:
|
1213 kcal
|
Fat: 86.49g | Prot: 78.29g | Carb: 29.55g.
Lunch: ranch cobb salad. Dinner: Butter, Birds Eye Steamfresh Broccoli, Caramelized Onion and bacon smothered pork chops. Snacks/Other: Armour Original Vienna Sausage (4), Vlasic Original Dills. more...
|
|