|
Well I thought I was back, but I had a horrible sinus infection, and just as it cleared up on Sunday, I got really really sick -- terrible abdominal pain, nausea, chills. I knew what it was. I called my sister-by-choice, Charo, to come from Joliet, and she called my goddaughter who got here first and helped me pack and do a few things that needed doing tobefore I went to the hospital. It took them 3 hours to see me and another 4 to get the CT results, and no surprise... more kidney stones. I thought I was compensating for the oxalate in my diet with plenty of citrate, but apparently not. I have to cut back on the oxalate in my diet... less buckwheat, more water... So I just have to work harder.
Diet Calendar Entry for 21 February 2017:
|
1665 kcal
|
Fat: 58.13g | Prot: 98.22g | Carb: 191.17g.
Breakfast: Whole Foods Market Turbinado Raw Sugar, Strawberries, Raspberries, Blueberries, Milk (Nonfat), 365 Organic Morning O's. Lunch: Frieda's Cara Cara Oranges, Grapefruit, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dr. Praeger's Spinach Cakes, Swiss Cheese, Olive Oil, Egg (Whole), Cooked Egg White. Dinner: Green Giant Fire Roasted Root Vegetables with Red Onions, Chicken Breast Meat (Broilers or Fryers), Chicken Wing, Quinoa (Cooked), Buckwheat Groats (Cooked, Roasted). Snacks/Other: Trader Joe's Cara Cara Navel Oranges, Grapefruit (Pink and Red), Milk (Nonfat), 2% Fat Milk, Van's Chocolate Chip Snack Bar, Cabot Extra Sharp White Cheddar Cheese. more...
|
|