Weigh In record (no journal entry) for 24 January 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2017:
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1326 kcal
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Fat: 50.75g | Prot: 90.00g | Carb: 134.04g.
Breakfast: Coffee (Brewed From Grounds), Fresh Gourmet Cranberries, Fresh Gourmet Honey Roasted Pecan Pieces, McCann's Steel Cut Irish Oatmeal. Lunch: Campbell's Healthy Request New England Clam Chowder. Dinner: Pork Loin (Tenderloin), Simply Potatoes Diced Potatoes with Onion. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Broccoli, Planters Mixed Nuts, Chiquita Banana, Dannon Oikos Triple Zero - Strawberry. more...
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