Weigh In record (no journal entry) for 17 January 2017
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175.6 lb
Lost so far: 1.6 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1198 kcal
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Fat: 43.30g | Prot: 32.63g | Carb: 174.24g.
Breakfast: Water, Fried Egg, Great Value Enriched White Bread, Orange Juice. Lunch: Water, Giant Food Bananas (Large), Pasta with Marinara Sauce. Dinner: Mashed Potato, Water, Heinz 57 Steak Sauce, Butter, Wal-Mart Boneless Skinless Chicken Breast, No Name Mixed Vegetables. Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Ice Cream, Water, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
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losing 11.2 lb a week
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hollybeary's weight history
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