Weigh In record (no journal entry) for 09 December 2016
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146.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2016:
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1184 kcal
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Fat: 4.25g | Prot: 11.79g | Carb: 308.54g.
Breakfast: Oranges, Fig, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Berries, Gala Apples. Lunch: Fig, Oranges, Grapes, Berries. Dinner: Gala Apples, Persimmon, Mango, Bananas. more...
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