Babyramband3's Journal, 03 December 2016

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Weigh In record (no journal entry) for 03 December 2016

183.2 lb Lost so far: 0 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2016:

339 kcal

Fat: 8.03g | Prot: 36.80g | Carb: 29.13g. Lunch: Chocolate Chip Cookie, Chicken Noodle Soup (Home Recipe). Snacks/Other: Clementines. more...

2363 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

losing 4.4 lb a week

10 Supporters Support

Comments

Wow, very nice loss there!

03 Dec 16 by member: warrenwinter

👍🏻

04 Dec 16 by member: mistergrinch

Awesome sauce!

04 Dec 16 by member: rhontique


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Babyramband3's Journal, 03 December 2016

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