Weigh In record (no journal entry) for 30 September 2016
Diet Calendar Entry for 30 September 2016:
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751 kcal
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Fat: 54.99g | Prot: 51.36g | Carb: 7.88g.
Breakfast: Hormel Canned Smoked Ham, Great Value Sugar Free Chocolate Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Egg, Hidden Valley Ranch Dressing, Gatorade Propel Zero - Grape, Dole Classic Iceberg Salad. more...
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 Comments
Up and down....I am doing the exact same thing...hugs!
30 Sep 16 by member: 2227Gwen
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Looks like a great down trend to me! 40 lbs lost in 5 months. Kudos!
30 Sep 16 by member: erikahollister
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