Weigh In record (no journal entry) for 28 September 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2016:
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1099 kcal
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Fat: 26.73g | Prot: 73.91g | Carb: 138.66g.
Breakfast: 1% Fat Milk, Plain Corn Flakes. Lunch: Lettuce Salad with Assorted Vegetables, White Rice, Cooked Fish, Tartar Sauce. Dinner: Great Value Vegetable Medley, Potatoes (Flesh, with Salt, Boiled), Vegetarian Vegetable Soup (Prepared with Water), Tyson Foods Breaded Chicken Cordon Bleu. more...
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