|
Still need to figure out good recovery food after my long runs. I tend to eat really bad after a long run since I burn a lot of calories. I love eating omelets afterwards. Guess I need to stay away from the biscuits and bacon. It's hard.....
Diet Calendar Entry for 20 September 2016:
|
323 kcal
|
Fat: 5.64g | Prot: 21.16g | Carb: 49.56g.
Breakfast: Grapes (American Type, Slip Skin), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), AriZona Beverage Diet Green Tea, Water. more...
|
|