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Tarde de entrenamiento intenso aprovechando el clima lindo. Ahora redoblo control con la comida.
En la semana me pesaré a ver si bajé un poco.
Buena semana para todos!
Diet Calendar Entries for 12 September 2016:
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2115 kcal
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Fat: 75.28g | Prot: 79.63g | Carb: 263.20g.
Breakfast: Okebon Panal, Arcor 7 Semillas, CasanCrem CasanCrem Clasico, Café Cortado. Lunch: Pizza de Queso. Dinner: Vino Cabernet Sauvignon, Granja del Sol Supremas de Pollo, Arroz Integral, Granja del Sol Sabores al Wok Vegetales y Pollo. Snacks/Other: Banano, Frutigran Galletitas Dulces. more...
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2498 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours and 1 minute, Walking (moderate) - 3/mph - 59 minutes, Sleeping - 6 hours. more...
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