|
My mom just bought this awesome blender, so I tested it out making this awesome smoothie for breakfast. It was 250 calories and HUGE. I love being able to make my own smoothie s. :D
Diet Calendar Entries for 26 August 2016:
|
1679 kcal
|
Fat: 55.88g | Prot: 70.16g | Carb: 228.05g.
Breakfast: Baby Romaine, Strawberries, Raspberries, Blueberries, Bananas. Lunch: Cheddar Cheese, Artisan Oven Roasted Turkey Breast, Dempster's English Muffin. Dinner: Chicken Breast Slices, Great Value Frozen Green Beans, White Rice (Short-Grain, Cooked). Snacks/Other: Cheesecake, Kellogg's Special K Fruit Crisps, Cracker Barrel Mozzarella Cheese, President's Choice Multigrain Tortilla Chips. more...
|
|
2398 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
super glad for you! :) ..under 250 sounds awesome for breakfast, I usually go between 4 and 500. I feel summer is like the perfect excuse for smoothies..and vice-versa :P. Keep it going! :)
26 Aug 16 by member: 13dias
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rugbygirl4's weight history
|