Weigh In record (no journal entry) for 25 August 2016
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290.4 lb
Lost so far: 18.6 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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770 kcal
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Fat: 26.00g | Prot: 40.00g | Carb: 95.00g.
Breakfast: Great Value Fat Free Milk, J. Skinner Heavenly Cheese Danish. Lunch: Dr. Pepper Diet Dr. Pepper Caffeine Free (Can), Great Value Enriched Hot Dog Buns, Oscar Mayer Classic Wieners. Snacks/Other: Yoplait Greek 100 Yogurt - Black Cherry. more...
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gaining 12.6 lb a week
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STROKERACE1217's weight history
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