Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
acaila_edhel
Journal
24 Aug 16
acaila_edhel's Journal, 24 August 2016
acaila_edhel's Profile
< Previous Entry
|
Next Entry >
Starting back here after a long time away.
217.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 August 2016:
2191 kcal
Fat: 108.86g | Prot: 112.47g | Carb: 200.39g.
Breakfast:
Burger King Sausage Breakfast Burrito, Fruit Rings, 2% Fat Milk.
Lunch:
Chili, EAS Complete Protein - Chocolate.
Dinner:
Ketchup, Flour Tortilla, Bratwurst.
more...
2787 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
acaila_edhel's weight history
view complete history