Sammy19780's Journal, 20 August 2016

well still at 359 but not for long if this rain doesn't let up ugh. Trying not to eat too much its hard when you have to stay in the house lol I have to find a gym or sumfin.
359.0 lb Lost so far: 1.0 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.
steady weight

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yeah, I occupy my mind and eat light snacks if I feel hungry which I don't want to go too hungry cause my liver dumps sugar in my blood which isn't good for me. yeah thx for the tips, they are great. 
20 Aug 16 by member: Sammy19780

     
 

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