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Having a really hard time this week. My dad had a heart attack and had to get a 5-bypass open heart surgery. Just like a triple bypass surgery but they had to do 5 bypasses. The Serious blockage was in the bottom of his heart. I've been following my diet completely. I think the stress is just interfering.
Diet Calendar Entry for 26 July 2016:
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1179 kcal
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Fat: 35.14g | Prot: 70.53g | Carb: 156.58g.
Breakfast: Publix Skim Milk, Great Value Blueberry Pancakes, Eckrich Smok-y Breakfast Sausage Links - Original. Lunch: Publix Skim Milk, Blueberries, Kraft American Cheese Slice, Hill Country Fare Turkey Hot Dogs, Fred Meyer Hot Dog Bun, Green String Beans. Dinner: Aunt Millie's 35 Calorie Honey Wheat Bread, Country Crock Light Butter, Green String Beans, Kroger Fat Free Sour Cream, Kraft American Cheese Slice, Aquafina Water (16.9 oz), Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Apricots, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz). more...
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 Comments
Praying for healing for your father and peace for you as you go through this stressful time.
26 Jul 16 by member: rhontique
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Stress is a diet killer, for sure. Take care of family and yourself, and get back on it when things settle down. *hugs*
27 Jul 16 by member: mskestrela
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Sending prayers. Breathe in - Breathe out. Try to eat as best as you can but DONOT beat yourself up if a slip happens. This too shall pass
27 Jul 16 by member: PGM012197
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Thanks so much for the support everyone. Breathing in & out is all I can do fight now. They moved my dad out of ICU today and into a cardiology room. (recovery). He's walking and talking and they take new tubes out every day. I'm just watching my calories like I always do. Figuring if I'm going to gain it isn't going to be from a failure on my diet.
27 Jul 16 by member: jamiqua
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Sorry to hear the news of your father's heart attack, my thoughts and prayers are with you and your family. Take care!
27 Jul 16 by member: Steven Lloyd
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