Weigh In record (no journal entry) for 26 July 2016
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2016:
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714 kcal
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Fat: 36.33g | Prot: 69.21g | Carb: 21.48g.
Breakfast: KFC Diet Mountain Dew (32 oz), Mountain Dew Diet Mountain Dew (Can), Hard-Boiled Egg. Lunch: Lettuce Salad with Tomato, Skinless Chicken Breast. Dinner: Daisy Sour Cream, Bland Farms Vidalia Sweet Onion, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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