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went to sand dunes riding. and had a few things i am trying to quit, like pop.
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1588 kcal
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Fat: 89.95g | Prot: 81.73g | Carb: 118.27g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Salsa, Tortilla Corn Chips. Dinner: 2% Fat Milk, Hard-Boiled Egg, Hard-Boiled Egg. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original, Snak Club Raw Almonds. more...
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losing 4.7 lb a week
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