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Crazy eating day yesterday, not exactly as planned is an understatement, but I still did OK all considering. Weather here has did a big turn around making it easier to get some "real" cooking done here without worry about heating the house up. I'll be doing some much needed garden work today also, after not being able to get out there because of heat and humidity. The veggie garden will be happy to see me come get at those weeds out of "their space".
Diet Calendar Entry for 26 June 2016:
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690 kcal
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Fat: 18.05g | Prot: 52.37g | Carb: 77.39g.
Breakfast: Coffee with Milk, Sugar, Oatmeal, 2% Fat Milk. Dinner: Essential Everyday Steamy Vegetables Broccoli, Cauliflower & Carrots, Tomato Dressing, Crystal Farms Finely Shredded Parmesan Cheese, Lettuce Salad with Assorted Vegetables, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Cantaloupe Melons, Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
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