AprylleDawn's Journal, 25 June 2016

Weigh In record (no journal entry) for 25 June 2016
125.7 lb Lost so far: 8.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2016:
388 kcal Fat: 9.72g | Prot: 49.84g | Carb: 24.99g.   Breakfast: Coffee. Lunch: Apples, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast, Cherry Tomatoes. more...
losing 0.9 lb a week

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Green arrows good! 
25 Jun 16 by member: warrenwinter

     
 

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