Annie42's Journal, 03 June 2016

Finally another pound! =)

223.4 lb Lost so far: 1.1 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 85.65g | Prot: 54.48g | Carb: 90.95g.   Breakfast: Avocados, Glaceau Vitamin Water Zero Revive Fruit Punch (Bottle), Coffee, Kind Nuts & Spices Madagascar Vanilla Almond. Lunch: Pepper Jack Cheese, Great Value Green Olives with Pimento. Dinner: Greek Salad. Snacks/Other: Minute Ready to Serve Brown & Wild Rice, Chicken Stir Fry, Water. more...

4579 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 45 minutes, Treadmill - 1 hour and 35 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...