Weigh In record (no journal entry) for 31 May 2016
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2016:
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745 kcal
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Fat: 20.95g | Prot: 77.83g | Carb: 79.03g.
Breakfast: Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee, Applesauce Unsweetened, Oat Bran (Uncooked). Lunch: Kraft Velveeta Jalapeno Cheese Slices, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Tea (Brewed), Sabra Roasted Red Pepper Humus, Nabisco Flavor Originals Sociables Baked Savory Crackers. Dinner: Skinless Chicken Breast. Snacks/Other: Peach. more...
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1955 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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