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Oh, that glorious first day where the bloat comes off.
I drank my standard juice today for lunch. I opted to log each ingredient separately rather than create a new recipe.
I am looking forward to several consecutive days off and wish to plan a barbecue for Saturday. That will tick off my fun day box for the Summer Vision challenge.
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264.0 lb
Lost so far: 1.0 lb.
Still to go: 129.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2016:
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1322 kcal
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Fat: 49.43g | Prot: 71.96g | Carb: 158.94g.
Breakfast: Regular Coffee. Lunch: Apples, Carrots, Lemons (Without Peel), Cucumber (with Peel). Dinner: Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked), Animal Fat or Drippings, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Stock (Home Prepared). Snacks/Other: Apples. more...
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losing 7.0 lb a week
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