Weigh In record (no journal entry) for 04 May 2016
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219.4 lb
Lost so far: 30.6 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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138 kcal
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Fat: 1.29g | Prot: 5.34g | Carb: 26.23g.
Breakfast: Poppy Seed Bagel. more...
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losing 16.8 lb a week
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jeffreysig's weight history
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