LynndaB's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
207.9 lb Lost so far: 1.4 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
1509 kcal Fat: 79.59g | Prot: 52.14g | Carb: 129.82g.   Breakfast: Bananas, Sunset Campari Tomatoes, Spectrum Organic Virgin Coconut Oil, Great Value Half & Half. Dinner: Great Value Frozen Sweet Peas, Emerald Cinnamon Roast Almonds, Yoplait Original 99% Fat Free Yogurt - Peach. Snacks/Other: Kendall Jackson Chardonnay, Peanuts, Starbucks Caffe Latte (Grande). more...
2307 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 9.8 lb a week

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Comments 
nice start 
03 May 16 by member: jimmiepop
Took Greg to the Dr. in SD, didn't get to swim. Eating plan - didn't go over on calories. 
04 May 16 by member: LynndaB

     
 

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