Weigh In record (no journal entry) for 02 May 2016
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222.4 lb
Lost so far: 27.6 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1335 kcal
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Fat: 37.73g | Prot: 63.32g | Carb: 214.54g.
Lunch: Smart Ones Smart Creations Chicken Fettucini. Dinner: Tomato Paste, Schwan's Mini Bow Tie Pasta & Vegetable Blend. Snacks/Other: Dakota Style Jumbo Sunflower Seeds. more...
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gaining 6.5 lb a week
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jeffreysig's weight history
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