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yliaprinc
Journal
12 Apr 16
yliaprinc's Journal, 12 April 2016
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Weigh In record (no journal entry) for 12 April 2016
161.2 lb
Lost so far:
26.2 lb
.
Still to go:
24.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 April 2016:
146 kcal
Fat: 8.11g | Prot: 4.68g | Carb: 13.62g.
Breakfast:
Хохланд Творожный Сыр с Зеленью, Елизавета Хлеб Вафельный Ржаной с Отрубями, Кофе с Молоком.
more...
2442 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 38 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 20 minutes, Working - 7 hours and 30 minutes.
more...
gaining 0.3 lb a week
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