RickR's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016

Diet Calendar Entry for 10 February 2016:
891 kcal Fat: 22.11g | Prot: 32.02g | Carb: 148.57g.   Breakfast: Oranges. Lunch: McDonald's Filet-O-Fish (No Tarter Sauce). Dinner: Campbell's Chunky New England Clam Chowder, Subway 6" Veggie Delite. Snacks/Other: Bananas. more...

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