mingjo's Journal, 09 February 2016

After 2 days of mindlessly eating...
114.4 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2016:
961 kcal Fat: 49.95g | Prot: 39.87g | Carb: 90.03g.   Breakfast: Cooked Carrots (Fat Added in Cooking), Pork Tail. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Pork Spring Roll, Oatmeal Cookie with Chocolate Chips. Snacks/Other: Cookie, Potato Chips (From Dried Potatoes). more...
gaining 15.4 lb a week

8 Supporters    Support   

Comments 
Happy holidays! 
10 Feb 16 by member: kpwcalories
thank you :-) 
10 Feb 16 by member: mingjo
it happens! tomorrow is another day 
10 Feb 16 by member: gstal005

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mingjo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.