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well today I'm still working on losing weight it's a major goal in mind get back down below 200 I really need the encouragement and help and I've been going and I started going back to the gym so this is good yes all in all keep doing what I'm doing and eating right
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228.0 lb
Lost so far: 16.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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steady weight
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