Weigh In record (no journal entry) for 24 April 2024
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201.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1302 kcal
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Fat: 85.45g | Prot: 89.26g | Carb: 53.30g.
Lunch: Trader Joe's Organic Raw Almonds, Baby Spinach, Deli Turkey or Chicken Breast Meat, Calavo Avocado. Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Baby Spinach, Newman's Own Balsamic Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nestle Drumstick Minis Drums Vanilla, Simms Original Smoked Snack Stick. more...
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steady weight
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