lpmsousa's Journal, 01 December 2015

176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1377 kcal

Fat: 66.24g | Prot: 37.15g | Carb: 163.24g.   Breakfast: Isabela Bolacha Água e Sal, Isabela Bolacha Água e Sal, Café com Leite Integral. Lunch: Sorvetes de Chocolate. Dinner: Calabresa, Arroz Branco (Cozido). more...

2470 kcal

Activities & Exercise: Tae Bo - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...