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I feel...disgusting.
Diet Calendar Entries for 30 November 2015:
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810 kcal
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Fat: 27.89g | Prot: 32.94g | Carb: 113.80g.
Breakfast: Egg White, Spinach, Egg Omelette. Lunch: Fruit Salad, Eat Water Slim Pasta, Tomato Sauce. Snacks/Other: Oatcakes, Apples, Floristan Spanish Potato Omelette. more...
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1862 kcal
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Activities & Exercise:
Yoga (Hot) - 30 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Cooking - 1 hour and 20 minutes. more...
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 Comments
Turn it into ... motivated
30 Nov 15 by member: Jules_AW
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'Like' Jules' recommendation!!
30 Nov 15 by member: losinit1655
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I'm definitely with Jules on that one!
30 Nov 15 by member: FatGirlJenny
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That sounds like a really good idea. Thank you!
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the-not-so-skinny-friend's weight history
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