Ms Elizabeth's Journal, 18 January 2024

I need to find motivation somewhere. With the latest cold snap the only thing I want to do is curl up in bed with a smutty book and make a blanket cocoon. Someone can notify me when spring is here and I can come back out then.

I got a desk for the treadmill. My thought process was I work 9-10 hours a day. So I sit 9-10 hours a day. This mean's I'm moving even though I can only go a max of 2.2 mph or my mouse starts having a fit and my typing accuracy drops to the level of a toddler. I managed an hour and a half this morning then meetings hit. I didn't think the constant drone and the thump thump of feet would be overlooked. Maybe it would have but why give them something to talk about.

If I set a goal of walking at least 2 miles a day on there that is more miles than I was getting before and it's a start. I did 4 the other day and my achilles tendon swelled back up so I'm taking really sloth like baby steps. Next I need to add yoga or something to get my flexibility back and not feel like one leg shrank an inch every night.

Now I just need to find motivation to do all that. If anyone has any laying around.. just sayin.