Weigh In record (no journal entry) for 13 October 2015
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158.8 lb
Lost so far: 16.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2015:
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935 kcal
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Fat: 43.00g | Prot: 65.50g | Carb: 77.50g.
Breakfast: Great Value Crunchy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat Bagel. Lunch: Fuzzy's Taco Shop Big Salad Shredded Chicken. more...
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gaining 2.8 lb a week
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