Weigh In record (no journal entry) for 02 October 2015
|
141.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2015:
|
1903 kcal
|
Fat: 62.95g | Prot: 78.89g | Carb: 253.29g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Bacon, Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Nature Valley 100 Calories Granola & Fruit. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vacances73's weight history
|